Mystis is the educational, non-profit branch of 7 Centers Yoga Arts focused on community outreach. Our first program is called The Children's Project. It is a program for parents to be with their children. It is a program that has two goals: Educating and supporting families through conscious conception, birth as a natural and sacred rite of passage, and conscious parenting and creating a network of support for parents and children so they can thrive within a "village" community.
These are some of the classes that we offer as a part of our core program.  Stay tuned for more......
 

Yoga for Moms, Dads & Babies - Sundays at 10:30-12:00pm
Moms and dads bring your infants/toddlers.  While you practice, the children can get to know each other and have fun playing in our beautiful, carpeted yoga room.  This class supports the parents and their children within a "village" following the birth.  Share your personal challenges and joys of raising a newborn. The class teaches asana and methods of relaxation through breathing techniques for parents, especially for moms who are on a 24/7 schedule of caring for the infant. Tools to stay centered and reduce stress are practiced in every class. It also gathers children together from 4 weeks to 3 years old. This begins social interaction at a young age for the children and helps the mothers to feel they are not alone during this new and challenging lifestyle change.  Only $5.00 per class.

Music for Tots - Tuesdays at 9:15-10:00am - Presented by Kelly Cole.
This is an award winning music and movement program for children under 5 and their caregivers.  Classes include a CD and songbook. Registration required.
Call Kelly at 928-202-2787 for more information about series.  
Next series:  September 22 - December  1st. 

Mystis' second program is The Teacher Training Project.
This month long program is the foundation for training teachers interested in integrating yoga into the needs of their communities like the Children's Project both nationally and internationally. Applicants apply from around the world to undergo a complete and systematic study of yoga. There is a minimum 200 hours standard which includes: techniques, teaching methodology, anatomy and physiology, philosophy, ethics, lifestyle, practicum and electives. See Teacher Training.